Welcome to my page! I am a licensed psychologist working in the Queens, NY area for over 18 years. I work with children and adults to help improve mental health and well-being. I am a professor of clinical psychology at Queens College.

Suppose you are looking for tools and techniques to help manage anxiety, depression, ADHD, OCD, Illness Anxiety Disorder, low self-esteem, low self-confidence, and other mental health symptoms. In that case, I am happy to help you:) Many times waiting to get help can lead to more difficulty and hardship.   Get support today!

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson

Knowledge is Power

We have often heard the saying that knowledge is power.  I couldn’t agree more.  We often engage in behaviors and beliefs that are damaging.  We are often unaware of what those beliefs and behaviors are.  We may believe things to be true that are not.  Cognitive behavior therapy is very successful because it helps identify beliefs and behaviors that are not true and unhelpful.